5 km run w.o.d.
Hey Internet,
not much to post. I ran 5km today in 26 mins., not great but still improving. That was my workout of the day today. Then I had to go grocery shopping with the wife, then I think to Wal-mart and some place else. I forget, I tend to blank out on shopping trips and imagine I am doing something more exciting. As for yesterday we, at school, went in the flashover unit (basically it looks like a transport trailer and they light it on fire, like an oven, until it gets hot enough and then flames rollover your head and ignites anything that is combustible). It got pretty hot, about 800 degrees or so. I wanted to flash fry some chicken wings but food was not alowed in. Oh well.
-Shane "Firefighterwannabe" McGrath
not much to post. I ran 5km today in 26 mins., not great but still improving. That was my workout of the day today. Then I had to go grocery shopping with the wife, then I think to Wal-mart and some place else. I forget, I tend to blank out on shopping trips and imagine I am doing something more exciting. As for yesterday we, at school, went in the flashover unit (basically it looks like a transport trailer and they light it on fire, like an oven, until it gets hot enough and then flames rollover your head and ignites anything that is combustible). It got pretty hot, about 800 degrees or so. I wanted to flash fry some chicken wings but food was not alowed in. Oh well.
-Shane "Firefighterwannabe" McGrath
posted by firefighterwannabe at 4:58 PM
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